Wednesday, April 11, 2012

Get Skinny Book Review and Giveaway! -- CLOSED

Hey everyone! My next review is for the book "Get Skinny: Six Week Body Challenge" by Scott Schmaltz.

I know what you're thinking, not another one of those books. Well you are wrong because I actually liked this book compared to all those get healthy/fit books. It is shorter, gets straight down to the facts, but also gives honest reports of real people that did not feel comfortable in their body, they started following the 6 Week Body Challenge and began liking themselves.

The book has variety too, they list both exercise routines but also menus for each week including breakfast, lunch, dinner, and snacks. It also lists the calories, grams, protein, carbs, and fat, and any extra comments on the food item.

The book is a great go-to guide for beginners or even non-beginners for losing weight. Not only does it list tons of cardio and weight training exercises, menu options, but it also tells you important facts you should know about what you are consuming and how you can lose weight better. For instance there's are chapters dedicated to protein and carbs and all the basic information you just need to learn about weight loss and eating healthy. Even a chapter dedicated to overcoming comfort foods.

Overall this is a really informative read and really breaks it down for you. It is a short read yet still manages to cover all the essentials on how to lose weight in 6 weeks. I definitely recommend it whether you are new to losing weight or if you like reading books like this or if you slacked off a bit and want to get back in the habit of leading a healthy life again. I definitely recommend it.

Buy It! Head on over to Amazon.com and purchase the Get Skinny book here you won't be disappointed!

Win It! ONE winner will win a copy for themselves!

1. Let me know in the comments below why you want to win a copy. You must do this first or future entries will not be counted. (1 entry)


2. Follow starIMPULSE on blogger. (2 entries!)

3. Subscribe by Email and Confirm that Subscription (1 entry)

4. Follow me on Twitter. (1 entry)

5. Tweet about this giveaway and send me a direct link to that tweet, you can do this once a day. (1 entry per day)

6. Subscribe to my YouTube channel. (1 entry)

7. Add my StarIMPULSE button to your sidebar and send me think link to your blog so I can see it. (1 entry)

8. Add StarIMPULSE to your blogroll (using my URL), with a link back to me! (1 entry)

ONE winner will be chosen on April 25th, 2012 at 5:00pm (EST) and then will be emailed.

Alternate winners will be chosen if winner does not respond after 48 hours. This contest is only open to all US Residents. Thank you and good luck!

I was provided a product in exchange for my review.
You can read more about my blog policies in my disclaimer.

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